What are the benefits of Provitamin B5?

Benefits for the Skin

Vitamin B5 is one of the vitamins that stands out for its benefits to the skin. Some research conducted in laboratory settings suggests that vitamin B5 may help moisturize the skin. Additionally, according to research, vitamin B5 may also help wounds heal faster (4). Another study suggests that vitamin B5 may help control sebum production in the skin, thus reducing skin problems such as acne (5). Furthermore, according to some studies, vitamin B5 may also help reduce the appearance of wrinkles on the skin (6).

Benefits for the Hair

Panthenol, often mentioned in hair care products, is the chemical form of pantothenic acid. Vitamin B5 is known for its benefits to the hair. According to some research, vitamin B5 may help moisturize the hair. Additionally, Pantothenic Acid may help protect the hair from environmental factors such as pollution and sunlight. Vitamin B5 may also help achieve shinier, stronger, and more vibrant hair (7). According to some studies, Pantothenic Acid may also be effective in preserving hair pigmentation (8).